Ostara was born from the belief that every birthing + bleeding person deserves to feel fully informed, cared for and self-empowered throughout their reproductive health choices + chapters.
As a "full spectrum" doula, I offer care for folks across a variety of reproductive experiences.
Whatever your journey looks like, you deserve support. I'm here for you.
Postpartum Doula Services:
Planning for the support you'll need and deserve during your postpartum time is key to ensuring a smooth, healthy transition following your birth. I'm here for focused yet flexible care to help carry you into this new season for your family.
My time as your postpartum doula can include:
Space for you to rest and care for you (...sleep, shower, eat!)
Help soothing + feeding your newborn
Support caring for older children
Tidying, light housekeeping, laundry, bottle cleaning, etc.
A listening ear as you move through this transition
Grocery shopping, basic meal preparation, other errands
Herbal care knowledge + support for postpartum recovery and lactation
+ Ostara family discount on all apothecary offerings
This can vary based on your individual needs!
Set up a free consult to discuss how we can design postpartum doula support around your needs.
Investment: $35/hr (3 hr minimum) *
Package offering: $360 for 12 hrs (scheduled at your convenience, w/ 3 hr minimums) *
*Financially limited? You still deserve support. Ask about sliding scale options/availability.
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Abortion + Miscarriage Services:
Choosing an abortion or experiencing unintentional loss are transitions that deserve thoughtful care.
I am there for support and deep listening throughout your decision making/preparation process. I can offer emotional, physical + informational support throughout each step of your experience.
This care offering is free of charge.
Birth Doula Services:
I am not currently offering labor + delivery doula support, due to the on call nature of the work and my own family's current needs.
Please see Postpartum Care Support above.