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Fertility 
Awareness

 

"I don't have any magic to give you. 

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I'm here to lead you back to a place where you can remember your own."

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-Samantha Zipporah

Did you know...?

Your menstrual cycle is a Fifth Vital Sign.
Charting your cycles with FAM can serve as a window into your reproductive health and your overall wellness.

The Fertility Awareness Method (Sympto Thermal) can be used as an effective Birth Control Method.

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The Fertility Awareness Method can be used to support your fertility journey and help you conceive naturally.

The Fertility Awareness Mentorship Program

 For Conception, Contraception + Body Literacy 

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This offering is a deep dive into tracking + charting your menstrual cycle using the Sympto Thermal Method of Fertility Awareness as a tool for wellness. 

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It is a one on one, virtual learning opportunity, catered to your individual goals. 

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This program is an opportunity for those seeking any of the following: 

  • a holistic approach to your reproductive + sexual health

  • to feel connected to and empowered by your fertility + sexuality 

  • to understand your period pain or menstrual cycle imbalances

  • to discover how the menstrual cycle acts as a window into your overall health

  • to bring your cycle into healthy balance 

  • to come off of hormonal birth controls

  • to avoid pregnancy, without the pill or hormones

  • to optimize your fertility / plan for pregnancy 

  • support and clarity in your fertility struggles

  • support for alternative fertility journeys

  • a method of birth control that allows for deeper connection + cooperation with your partner

  • to make informed choices in your reproductive health care

  • to embody reproductive justice

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Learn more...

For full program details + pricing, 

shoot me a message here:

Thanks for reaching out!

hello@ostaracare.com //  Tel. 508-479-6940

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