
Botanicals
Plant power to the people.
Herbal care to support a
healthy body + mind through all chapters of life, fertility and birth.

Botanicals
Plant power to the people.
Herbal care to support a
healthy body + mind through all chapters of life, fertility and birth.

Botanicals
Plant power to the people.
Herbal care to support a
healthy body + mind through all chapters of life, fertility and birth.

Botanicals
Plant power to the people.
Herbal care to support a
healthy body + mind through all chapters of life, fertility and birth.
Ostara
Birthwork + Botanicals
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Fertility
Awareness
"I don't have any magic to give you.
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I'm here to lead you back to a place where you can remember your own."
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-Samantha Zipporah
Did you know...?
Your menstrual cycle is a Fifth Vital Sign.
Charting your cycles with FAM can serve as a window into your reproductive health and your overall wellness.
The Fertility Awareness Method (Sympto Thermal) can be used as an effective Birth Control Method.
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The Fertility Awareness Method can be used to support your fertility journey and help you conceive naturally.
The Fertility Awareness Mentorship Program
For Conception, Contraception + Body Literacy
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This offering is a deep dive into tracking + charting your menstrual cycle using the Sympto Thermal Method of Fertility Awareness as a tool for wellness.
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It is a one on one, virtual learning opportunity, catered to your individual goals.
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This program is an opportunity for those seeking any of the following:
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a holistic approach to your reproductive + sexual health
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to feel connected to and empowered by your fertility + sexuality
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to understand your period pain or menstrual cycle imbalances
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to discover how the menstrual cycle acts as a window into your overall health
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to bring your cycle into healthy balance
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to come off of hormonal birth controls
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to avoid pregnancy, without the pill or hormones
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to optimize your fertility / plan for pregnancy
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support and clarity in your fertility struggles
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support for alternative fertility journeys
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a method of birth control that allows for deeper connection + cooperation with your partner
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to make informed choices in your reproductive health care
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to embody reproductive justice
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Learn more...
For full program details + pricing,
shoot me a message here:
hello@ostaracare.com // Tel. 508-479-6940
