Cycle Charting & Fertility Awareness

Tune into the innate brilliance of your body.

Learn cycle charting for:

  • Cycle Balance

    Understand, support + balance your menstrual cycle and hormones for body literacy and full body wellness.

  • Fertility + Pregnancy Planning

    Understand your fertile signs, nourish your fertility, plan for pregnancy.

  • Preventing Pregnancy Naturally

    Learn to chart as effective, embodied, hormone-free contraception.

A tool for embodiment & empowerment.

Cycle Awareness is…

an evidence based strategy for tracking and charting your menstrual cycle daily as a window into your hormonal and whole body health.

Learning and utilizing cycle charting supports those who birth and bleed in making informed, autonomous decisions about their sexuality, bodies, reproduction, and their overall wellness.

Hi, I’m Michaela

(she/hers)

FAMM Certified Fertility Awareness Practitioner & Community Herbalist 

I believe planting seeds for body literacy, informed choice and Reproductive Justice is key to growing a free + fertile future for all people and our planet. 

I believe knowing and understanding the innate wisdom of our bodies is a birthright and that remembering it can be a revolutionary awakening. 

I believe the sacred and scientific can be and are interwoven.

Service Offerings

  • 1:1 Mentorship

    A deep dive into tracking + charting your menstrual cycle using the Symptothermal Method of FAM as a tool for wellness.

  • FAM Foundations Course

    A virtual, group class for learning the basics of cycle charting using the Fertility Awareness Method.

  • Events/Classes

    Live, in person classes at various local businesses throughout Massachusetts about all things cycle awareness and herbal medicine.

Plant power to the people…

Let’s connect…