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NORA Pregnancy Tea

NORA Pregnancy Tea


NORA tea is a traditional blend for prenatal care to nourish and prepare the pregnant parent for labor + encourage healthy lactation.  These herbs are among some of the most nutritive, especially rich in iron, calcium, potassium, magnesium, Vitamins A, C, K + more. A favorite among midwives, red raspberry has a long history of use for labor preparation due to its ability to tone the uterus, encourage efficient contractions + reduce excessive bleeding. Not pregnant? Well, you deserve healthy nourishment, too!


Nettles: High in Vitamins A, C, D, + K , calcium, potassium, iron and silica. Strengthens the kidneys and adrenals, which is notably important during pregnancy. Promotes detoxification as a diuretic. Anti-inflammatory and antihistamine properties. 


Oat Straw: High in Vitamin B, calcium, magnesium, silica, potassium + iron. Stenghtens the whole nervous system, allowing for softening around stress, irritability, nervousness + exhaustion while aiding in achieving restful sleep. Demulcent properties make it soothing to the digestive tract and irritated tissue areas, including itchy skin. 


Red Raspberry: High in potassium, calcium, magnesium, zinc, vitamins A, B, C + E. This herb helps tonify, strengthening the tissue of the womb which can encourage effective, productive contractions and minimize excessive bleeding. The benefits continue postpartum, supporting healthy milk production and the body’s recovery. 


Alfafa: High in  iron, chlorophyll, magnesium, biotin, potassium, trace elements, Vitamins A, B6, D, E +K.  This herb is like a super nutrient, densely packed with what you (and baby) need for proper nourishment. It works to tonify and purify the blood, helping balance blood sugar as well as encourage proper blood clotting. 


**Generally considered safe in pregnancy; recommended after the first trimester.**

**Generally considered safe for breast/chestfeeding**


    Contains: Nettles^ (Urtica dioica), Oat straw* (Avena sativa), Red Raspberry^ (Rubus idaeus), Alfalfa* (Medicago sativa)

    *Garden grown 

    **Farm grown, local 

    ^Thoughtfully sourced

    {All Organic}

    ~2 oz



    Suggested intake: Add boiled water over 3 Tbsps herb in quart jar. Cover + steep for at least a half hour or overnight for maximum nutrient content.  Drink as is or add some flavor with natural sweetners, juice, lemon, etc. Enjoy throughout the day.

    (While pregnant, repeat several times a week - daily in second + third trimesters for maximum benefits.)


    Care: The kraft bag your tea comes packaged in is fully compostable! (Remove and dispose of stickers separately.)  Once the package is opened transfer the blend to a mason jar or other resealable container to maintain freshness and nutritive quality of the herbs.


    The information provided has not been evaluated by the Food and Drug Administration. Ostara Birthwork + Botanicals does not claim or intend to diagnose, treat, cure or prevent any disease. Please always consult with your medical provider regarding any medical decisions and ask if there is any reason this would not be recommended for you during pregnancy or postpartum.


    *Generally recommended after the first trimester. Although all these herbs are generally considered very safe while pregnant and breast/chestfeeding, it is always a good idea to consult with a care provider who knows your medical history when pregnant/breastfeeding and implementing herbs.*


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